• Dial 911 in an emergency


  • SPRIGEO - Have a Safety Concern? Need to Report Bullying?

    sprigeo

     

     

     

    If you feel unsafe or know someone who feels unsafe, you can report it HERE!

     


  • crisis text line

     

     

    A national crisis line is available to help anyone in crisis. Click HERE for information. You can text START to 741-741 when in crisis. Anywhere, anytime. 


  • Suicide Prevention Education Awareness

    Speak Up

    Click HERE for the SPEAK UP BREAK THE SILENCE website

     


  • Encourage Hope & Help

    Encourage Hope and Help Suicide Prevention Newsletter

    Click HERE for local and national suicide prevention resources for Northland communities and schools. 


  • Substance Abuse & Mental Health Services Locator

    SAMHSA

     

    Click HERE to locate clinics and facilities to receive substance abuse and mental health treatment. 


  • 1-800-273-TALK -- Suicide Prevention Hotline

    Click here

    Click HERE for resources and help 


  • Crisis Phone Lines

    CommCare Crisis Line

    1-888-279-8188

    Synergy Crisis Line

    816-741-8700

    MOCSA Rape Crisis Line

    816-531-0233 


Helpful Resources


  • Taking Care of Yourself

    During this time of social distancing and working from home, remember to take care of yourself. Here are sime ideas and resources that might help.

    • Add extra time each day for stress relief! Find some new relaxation methods online.  
    • Exercise is important!  Staying active is a key component to keeping your stress level down!
    • Avoid excessive exposure to media coverage.
    • Connect with friends and loved ones through calls/text/internet. Focus on the people around you that are positive!
    • Give yourself a break as we experience this new way of learning.  Stay positive!  
    • Here are some free apps available for additional help during this stressful time. 
    • Other helpful personal/social resources.